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Nourish Your Skin Naturally

As the time elapses, it keeps pulling out nourishment from the skin, making it look dull and tired slowly. This dullness occurs due to the formation of unstable molecules, known as free radicals, when...

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Get Relief From Digestion Problems

Maintaining digestive health is essential to the body’s overall well-being, as 70% of the body’s immune system resides in the digestive tract. Any food that you intake, be it rice, bread, chicken, a...

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Know More about Psoriasis – A Chronic Skin Disease

Psoriasis is a common skin condition that causes skin irritation. It is a chronic skin syndrome that affects 1% to 3% of the world’s population. Psoriasis is non-infectious and it is commonly seen in...

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No More Worries – Calm Down Your Musculoskeletal Pain

Musculoskeletal pain affects the muscles, bones, tendons, nerves, and ligaments. It can be chronic (long-lasting) or acute (having a quick arrival with severe symptoms). Also, it can be constrained in...

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A Natural Remedy for Tiredness

Remedy for tiredness: Feeling low? A feeling as if something sapped out energy from you.  Don’t worry . You are not the only one who finds a bit dragged out.  The hectic modern life with multiple...

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How to Reduce Blood sugar

Blood sugar A high level of blood sugar of more than the normal range of (79.2 to 110 mg/dL) points to an impaired metabolism in the body. Diabetes is one of the major reasons that lead to high blood...

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Signs and Symptoms of Peptic Ulcer Disease

Peptic Ulcers – Stomach Ulcer That Irritate Adults and Children Peptic ulcers are sores that occur in the lining of the stomach, small intestine, or esophagus on account of erosion from stomach acids....

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Tips to stay fit even in your 40’s

Once you get on the wrong side of forty, you become aware of the body clock ticking. The energy levels don’t remain the same. One look at the mirror and you see those worry lines appearing, grey hair...

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Choosing the right Ayurvedic skin care product

Choosing the right Ayurvedic skin care product:  If you are a newbie to the term Ayurvedic skin care, you might be wondering what Ayurveda is. Ayurveda is the science of living and longevity, the...

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An Introduction to Ayurvedic Herbs

The global Ayurveda market stands at $100Billion which shows the gaining popularity of the ancient science of health and wellness. Young and old across the globe are taking to the 5000 year old...

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Protein Powder for Diabetes – Supplements

Protein powder for Diabetics Doctors and dieticians around the world now advise the diabetic patient to include protein powders in their diet. Why? Because protein is what the body wants and it is the...

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Ayurveda medicine to reduce Cholesterol

What is Cholesterol? Cholesterol is found in each and every cell of the human body and has vital natural functions to perform. It is manufactured within the body, and is also taken from the food we...

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9 Reasons For Irregular Periods

9 Reasons for irregular periods Women normally have 11-13 periods in a year. In a normal cycle, a period happens every 28 days. Some have a longer cycle and some a bit shorter. Irregular periods is a...

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How to Get Rid of the Liver Problem

Liver is one of the vital organs in the human body. Weighing just over a kilogram, liver is the largest internal organ. Liver is the only internal organ in the body that can regenerate. It is also one...

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Rules to keep your Energy Levels up all day!

I am so tired, well most of us use to say this, at least twice a day and complain that we have loads to do and very less time, especially when we have deadlines to meet. What is the real reason? The...

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Key Benefits of Energy Supplements

Energy is the strength and vitality required for sustained physical or mental activity.  Our lives are filled with energy drainers — inadequate nutrition, occasional sleeplessness, and daily stress...

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5 ways to Reduce Stress

No one really needs an explanation for what stress is. Causes for stress are all around. The best ways is to walk away from things that might cause stress, but its not always possible however much we...

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Home Remedies for Diabetes

Prevention is better than cure. Its a good thought, but unfortunately we don’t realise that until we have been affected. Early warnings of diabetes can trigger panic. But, early we know the better it...

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Am I diabetic?

Diabetes has become common these days. Everyone knows somebody who is diabetic. It is estimated that nearly 67 Million people in India are diabetic. Worse is the prediabetic situation, or the high...

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Ashwagandha – Why is this Herb so Special?

An herb to control diabetes is what you are looking for? Ashwagandha might be the answer. As we know diabetes is a disorder that brings along with it a lot more. Ashwagandha not only helps control...

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